Come over to Destination Kona (2952 N Hayden Rd) each Monday beginning at 6pm and let The Golf Yogi (Mark Williamson) teach you how to improve your flexibility, strengthen your core and feel more relaxed during your workouts.
For more information contact Mark at firstname.lastname@example.org or (480) 239-6094.
WOMEN’S RUNNING CLINICS
SPRING 2015 CLINIC AT DESTINATION KONA STORE IN SCOTTSDALE
Sign up at www.chicktrain.com
Group meets every Wednesday night and Saturday morning
SIGN UP NOW FOR OUR SPRING CLINIC: Our clinic headquarters will be Destination Kona, the premier triathlon store in the Valley. The store is located at 2952 North Hayden Road in Scottsdale. We will meet every Saturday morning at 6:00 am for one hour and every Wednesday evening at 6:00 pm for approximately one hour. Once you sign up you will meet your coach, receive a detailed welcome packet, be invited to join our ChickTrain Facebook group connecting you to other gals in your clinic, and an initial running schedule to get you started on the way to meeting your fitness goals.
The first orientation meeting will be held at the Destination Kona store on Saturday March 21 at 10:00 am. The end of the clinic is also designed to coincide with the The Lantern 5K Run on May 30.